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The Biggest Loser: The Workout - Last Chance Workout DVD

SKU ID #440804

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  • Additional Details
  • Format: DVD
  • Rating: Not Rated
  • Number of Discs: 1
  • Run Time: 61 Minutes
  • Region: 1 Region?
  • Aspect Ratio: Widescreen
  • Studio: Lions Gate
  • DVD Release Date: December 1, 2009
  • Audio: ENGLISH: Dolby Digital Stereo [CC]
  • Genre: Exercise
  • Color: Color
  • Release Date: 2009
This heart-pounding, fat-burning workout consists of one intense 25-minute interval routine and two 10-minute programs that work your upper and lower body. Starting with a warm-up program, you have the option of three challenging "last chance" workouts that melt away pounds and sculpt targeted muscle groups, and then you can reward your body with a relaxing cooldown. These workouts can be alternated daily or combined to get a more extensive routine.

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