Universal Movies
Free Shipping on U.S. orders of $49+! Use code: USA49

The Biggest Loser: The Workout - At-Home Challenge DVD

SKU ID #362009

Share It
E-mail to a friend E-mail to a friend Wish List Add to Wish list

Price: $14.98

Quantity:

Availability: In Stock

Ships within 2 - 3 Business Days

Add to Cart

  • Additional Details
  • Format: DVD
  • Rating: Not Rated
  • Number of Discs: 1
  • Region: 1 Region?
Build your strength, shed pounds and go from beginner to winner in 4 weeks with the BIGGEST LOSER AT HOME CHALLENGE. The program includes 4 ten-minute interval workouts combining strength, cardio, and flexibility for maximum results at home!


  • Warm-up (5 min): Get your body ready for a challenge while gradually increasing your heart rate.
  • Phase One Cardio (10 min): Start dropping pounds with aerobic moves used for tennis and athletic training.
  • Phase One Strength (10 min) Build lean, powerful muscle using body-weight training moves designed for maximum results at home.
  • Phase Two Cardio (10 min): Cardio intervals using light weights will get your metabolism working overtime!
  • Phase Two Strength (10 min) Kick it up with strength conditioning adding weights for an increased burn.
  • Cool Down (5 min) Lower your heart rate and stretch your muscles to enjoy your accomplishments.

Go from beginner to winner in 4 weeks with the BIGGEST LOSER AT HOME CHALLENGE. The program includes 4 ten-minute intervals combining strength, cardio, and flexibility for maximum results at home.

BTS

Order 24 hours a day, 7 days a week.Customer Service in the US 7 a.m. - 1 a.m. EST Monday through Friday

©2014 NBCUniversal. All rights reserved. Any use reproduction, modification, distribution, display or
performance of this material without NBCUniversal's prior written consent is prohibited.

Powered by Delivery Agent, Inc. ©2014 All Rights Reserved.