The Biggest Loser Calorie Knockout DVD
SKU ID #362008
List Price: $11.99
You Save: $5.00 42% off
This extreme cardio workout program combines martial arts, kickboxing and circuit training
for maximum fat-burn. The program includes 3 fifteen-minute circuit training sequences.
- Additional Details
- Format: DVD
- Rating: Not Rated
- Number of Discs: 1
- Region: 1
- Warm-Up (5 min): Get ready for a high-intensity challenge
- Circuit #1 (15 min): Kickboxing and weight training
- Circuit #2 (15 min): Cardio and strength, with yoga power moves
- Circuit #3 (15 min): High-intensity “Tabada” workout using hand weights
- Cool Down: (5 min): Reward your body with calming stretches
Burn calories using kick-boxing, martial arts, and cross-training circuits that will transform your body.
Kick those pounds to the curb - this is Extreme Cardio for maximum burn!
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