The Biggest Loser: 8 Minute Body Blasters DVD

SKU ID #478610
$14.98
Not enough time in the day to train "The Biggest Loser" way? Wrong! You've seen contestants drop pounds on NBC's hit series "THE BIGGEST LOSER" and now it's your turn! These 8-minute, high-intensity workouts combine the elements needed to maximize calorie burn for a fast, body-blasting workout sure to shed inches while sculpting your abs, butt, arms and legs. With trainers Bob Harper, Dolvett Quince, and Season 14 all-stars leading the charge, you'll have the encouragement and motivation needed for lasting weight loss. (One set of light weights and one set of challenging weights required.) Warm-Up: Your body blast begins here with Dolvett's heart-pounding moves that rev the metabolism and condition your muscles. Abs: Using a single hand weight, chisel the abs and strengthen the core from every angle in 30-second circuits. Butt: Dolvett turns up the booty burn with 30-second moves like skaters, curtsies and bridges to crush calories and supersculpt the glutes and hips. Legs: With a set of weights, accelerate your heart rate and fat-burn with Dolvett's combo moves. Arms: Fire up with Bob's unbeatable moves that use weights to slim and shred the arms, chest and back. Total Body: Bob brings it on with 30-second exercises that incinerate fat and reshape your body. Cooldown: Keep your body limber and agile with Bob's breathe-easy yoga stretch.
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More Details
  • Format: DVD
  • Rating: Not Rated
  • Number of Discs: 1
  • Run Time: 56 Minutes
  • Region: 1
  • Studio: Lions Gate
  • DVD Release Date: December 3, 2013
  • Genre: Exercise
  • Color: Color

Quantity:

For delivery by December 24, choose:
  • Ground — by Thursday, December 15, 2016 by 11:59PM EST
  • 2day — by Wednesday, December 21, 2016 by 11:59PM EST
  • Nextday — by Thursday, December 22, 2016 by 11:59PM EST

Availability: In Stock

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